Product from People Nutrients, Agencies from Dinner Science and Individual Nutrients, Farming College regarding Athens, 75 Iera Odos St., Athens 11855, Greece; E-Mails: (O.Meters.); (V.B.); (A good.Z.)

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Conceptual

All drinks hydrate and most also provide nutrients and energy. Our objective was to evaluate the contribution of drinks to total energy intake in summer and winter. Data were obtained using the Water Balance Questionnaire (WBQ) from a sample of the general population in Athens, Greece (n = 984), 473 individuals (42 ± 18 years) in summer and 511 individuals (38 ± 20 years) in winter stratified by sex and age. The WBQ embeds a semi-quantitative food frequency questionnaire of 58 foods and the Short International Physical Activity Questionnaire. Data were analyzed for the contribution of drinks to total energy intake. In winter, total energy intake was 2082 ± 892 kcal/day; energy intake from drinks was 479 ± 286 kcal/day and energy expenditure 1860 ± 390 kcal/day. In summer, total energy intake was 1890 ± 894 kcal/day, energy intake from drinks 492 ± 499 kcal/day and energy expenditure 1830 ± 491 kcal/day. Energy intake from drinks in summer was higher than in winter (p < 0.001)> Keywords: water balance questionnaire WBQ, winter, summer, hydration, sugar-sweetened drinks, drink

1. Addition

Beverages on categories of teas, java, milk products, liquid, soft drinks, diet products, energy beverages and you may alcoholic drinks can be found in a giant and growing quantity of choice. Range joins style choice, health conditions, and you can lifetime means, of course many drinks appear, it is expected to reach euhydration .

Drinks lead as much as twenty-five%–50% from water intake [dos,step 3,4], for this reason he’s essential for meeting day-after-day h2o needs and having euhydration. Hydration has been of this restoration out-of normal bodily and cognitive characteristics .

not, it’s been debated that drinks contribute significantly towards broadening carrying excess fat rates worldwide [six,7], due to their opportunity stuff [8,9,10]. In certain education, Sugar Sweetened Beverages (SSB) consumption could have been from the gaining weight in kids and you can adults , when you are research you to definitely decreasing SSBs have a tendency to decrease the likelihood of being obese and related ailment such type 2 diabetes might have been viewed because powerful . Time consumption out of beverages has increased substantially for the past 40 years from the everything 222 fat for each person a-day .

Nevertheless, drinks on some groups do not lead similarly in order to time intake . The power posts of drink also usage activities may indicate if you don’t, i.e., specific caloric drinks tends to be ate barely thus adding very little to help you day-after-day time consumption. It has been argued one replacement sweetened caloric drinks having water may help cure full time consumption in the obese users . Nonetheless, use of sweetened caloric products was an elaborate point which can be regarded not in the caloric contribution as well as in the brand new framework regarding losing weight models .

Furthermore, likewise to help you dinner usage, some activities such as for instance seasonality, exercise eharmony dating site review membership and sex make a difference the new assortment in the drink options and you will contribution in order to full times consumption. These types of situations have not been fully investigated; after that degree in this field usually elucidate the modern matter-of times consumption off weight loss source and you may out of beverages particularly.

From inside the a previous studies conducted within the Greece, with the Water Harmony Survey (WBQ) unit, we discovered that in the 984 people, 24% out-of intake of water comes from products . There is an unequivocal have to after that tricky in these findings, elucidating the brand new sum of beverages in order to total energy consumption and you will balance.